Listen to The Natural Healing Podcast
Join me and my husband, Salvador Cefalu, M.S., L.Ac., as we interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into tangible tools for your modern lifestyle.
Explore the Living a Fulfilled Life Blog
Equip yourself with self-care tools through nutrition, essential oils, Five Elements, Yoga, Qi Gong, and personal development through our integrative wellness blog.
Visit the Shop
Find everything you need to optimize your wellness and thrive, including our full line of Ahara Botanics expertly formulated supplements, the latest online courses, resources, meditations, and practices.
Join Our Global Community
Be a part of our incredible community to receive exclusive weekly emails & wellness tips.
Practice Yoga with Me at Home
Practice Yoga sequences and warmups from the comfort of your home.
“The Bay Area offers a lot of paths to wellness but I think Dr. Moafi’s may be the best.”
Learn the Yin & Yang of Nutrition
Never feel overwhelmed by what to eat again. By applying the wisdom of Classical Chinese Medicine and Daoist food energetics, you’ll learn which foods nourish your body, mind and soul.
Join the VIP List to go From Surviving to Thriving
From Surviving to Thriving (FSTT) is an immersive, integrative live online training program that offers a roadmap to transform your anxiety and overwhelm into clarity and confidence to help you discover and live out your life purpose.
Experience the Yin Yoga Integration Immersion & Teacher Training
Find greater freedom of movement, improved health, and clarity through this one-of-a-kind immersion.